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Bring It On !

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Year 2016 is far gone. It wasn't the end of it that my aim was already on 2017 and the next four years. Teaching is quite flexible. We have holidays and we have short days sometimes. However, it's exhausting. This year, every day I have a class with the 14 years old, it feels like I ran a half-marathon. And in about 4 months, I got a sinusitis, an unbeatable cold and a gastroenteritis. Top shape, really ! In Cozumel, after my unfinished race, I lay down on the beach, both feet in the sand, the Mexican sun burning and I thought... I'm 28 years old with one broken tooth and an old back, but still full of potential. I'm strong enough for both the swim and the run, but I'm way behind when it comes to the bike. If I could cut down 20 minutes on the bike, I would be less than 5% behind the winner. If I cut down another 10 on the bike and a 10 elsewhere, I'm up for Kona. I think this is possible with a better training environment. If I do nothing and keep ...
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Back in the pool

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How I will look like at the pool this week In order to balance my professional and social life with my trainings, I haven't swum since September. Well, I have, like 5 or 6 times, which is really like I haven't. In fact, my coach and I thought I should maximize my time on the run and the bike because that's where I lose most of time to my rivals. However, it couldn't last forever. Time has come to go back to the pool ! I've asked a good friend of mine, Coach Oli, whom I consider the best swimming coach, to help me get a swimming shape in less than three months. What a challenge ! With Spring on its way and numerous cycling hours outside coming, weeks won't get easier. It's exciting :) Finally, in exactly a month, I'll be launching my 2015 season at Montreal Half-Marathon. I ran the course twice before. In 2012, I ran 1:27:59 and, in 2013, I ran 1:25:12. This year, my public goal is 1:22:59. Bets are on as for my secret goal ;) Happy training ...
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Scotia Bank Half Marathon 2015

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Photo from Pamela It's 3 o'clock when I finally write these words. A call from mom gives me the energy to drink some chicken soup and, then, to write this race recap. Honestly, my running is going well. In the past weeks, I did some crazy trainings at the end of which I was verifying the distance shown by my polar V800 on Google Maps because I couldn't believe it. Since January, my goal is to run today's half marathon under 1 hour 23 minutes, which is 2 minutes faster than my PB. I believed in my goal. Two weeks ago, I was sure I could make it. However, 10 days ago, I had a cold that hasn't left me. But, I still believed in my goal when I woke up this morning. The start was at 10. The day is perfect : not too cold, not too hot, bright shiny sun and not too windy. Pamela is my PERSON today, the one who keeps me company until the start, helps with nervosity, cheers, etc. #BSCE At the start line, I meet James and his friend, Eric, both wishing to run the sa...
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