Services


Comments

Post a Comment

Popular posts from this blog

Bring It On !

Image
Year 2016 is far gone. It wasn't the end of it that my aim was already on 2017 and the next four years. Teaching is quite flexible. We have holidays and we have short days sometimes. However, it's exhausting. This year, every day I have a class with the 14 years old, it feels like I ran a half-marathon. And in about 4 months, I got a sinusitis, an unbeatable cold and a gastroenteritis. Top shape, really ! In Cozumel, after my unfinished race, I lay down on the beach, both feet in the sand, the Mexican sun burning and I thought... I'm 28 years old with one broken tooth and an old back, but still full of potential. I'm strong enough for both the swim and the run, but I'm way behind when it comes to the bike. If I could cut down 20 minutes on the bike, I would be less than 5% behind the winner. If I cut down another 10 on the bike and a 10 elsewhere, I'm up for Kona. I think this is possible with a better training environment. If I do nothing and keep ...
Read more

Back in the pool

Image
How I will look like at the pool this week In order to balance my professional and social life with my trainings, I haven't swum since September. Well, I have, like 5 or 6 times, which is really like I haven't. In fact, my coach and I thought I should maximize my time on the run and the bike because that's where I lose most of time to my rivals. However, it couldn't last forever. Time has come to go back to the pool ! I've asked a good friend of mine, Coach Oli, whom I consider the best swimming coach, to help me get a swimming shape in less than three months. What a challenge ! With Spring on its way and numerous cycling hours outside coming, weeks won't get easier. It's exciting :) Finally, in exactly a month, I'll be launching my 2015 season at Montreal Half-Marathon. I ran the course twice before. In 2012, I ran 1:27:59 and, in 2013, I ran 1:25:12. This year, my public goal is 1:22:59. Bets are on as for my secret goal ;) Happy training ...
Read more

Teacher full time, athlete part time… priorities have changed!

I’ve laughed about priorities during my studies. For I, a Rouge et Or student-athlete, priority number one was training. “If studies aren’t good for your training, give up studying”, is what I used to say pleasantly. In fact, I was mostly serious. How many courses have I missed because of a clue swimming session or a training camp? Working was my second priority simply because without it I couldn’t train and training was the most important thing… You get it! Finally, studying came in third on my priority list. It’s probably not where you expect students to put it. However, understand this, it may have been a little bit less important than training or work, but it was clearly more important than drinking, smoking or wasting time all day long. Today, it’s different. Priorities have changed : work first, then train. For the past two months, I’ve been teaching to four secondary high school groups. Since I’m such a beginner, I need to give 110% of myself from 8:30 to 5pm from Monday to...
Read more