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Showing posts from March, 2013

It Was Worth Getting a Raccoon

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I’m in Montreal, in transit between Florida and my final destination, Quebec city. By the way, what a waste of time to wait 4 hours at Montreal airport when it would have taken me half the time to get to Quebec city by car. Just saying. I have the blues I already miss the athlete’s type of life I was living in the past three weeks : sleep, eat, train, eat, watch a film, train, eat, play Beans, snack, sleep. Repeat 21 times minus two light days. Actually, I had some homework and administrative works for the triathlon club to do, but not enough to mention really. I miss to ride on dry roads, to swim outside and to wear short clothes. Short wrap up 21 days in Clermont 40h of biking, 1175km 18h of running, 230km 21h of swimming, 65km (approximately, because we often swam in yards) Best running moment  : 4x2000m on track in 7:27 with 3:30 recovery Best swimming moment  : Long course, 3 times the following set: 200m AO en 2:35/4min + 100AO en 1:15/2min +

First Half of our Training Camp

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  Meeting the turtle, I was a bit nervous More than a week done and I'm feeling stronger than ever ! We were a little worried at the beginning because of the cold weather. The first days, we were going to the pool with all the warmer clothes we had brought and still couldn't get warm enough. Luckily, the NTC pool is heated... when it's not too windy. The thing is, it was too windy so they couldn't leave the pool tarp during the night. Some ended up wearing their wetsuit and we weren't taken much break between the sets. However, since friday, the hot Florida sun is back and our tan is getting better. Running at the NTC track I have to say, after our two first group bike rides, I was desperate. I was wondering how I would get through this training camp with my old and heavy bike. I should have brought my TT bike. In addition to my bike problems, I had trouble with my injuries to the right foot and to the right IT Band. Sincerely, I was asking myself why I